Weigh In record (no journal entry) for 07 May 2017
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98.5 kg
Lost so far: 31.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 43.51g | Prot: 52.99g | Carbs: 13.00g.
Lunch: Cacau em Pó (Não Adocicado), Paulista Creme de Leite, Abacate, Tomates, Carne de Porco do Lombo (Lombo, Magra), Abobrinha, Seara Linguiça Toscana. Snacks/Other: Teixeira Manteiga com Sal, Paulista Creme de Leite, Café. more...
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Losing 0.5 kg a Week
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