Weigh In record (no journal entry) for 07 May 2017
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97.7 kg
Lost so far: 20 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 24.28g | Prot: 36.79g | Carbs: 58.54g.
Lunch: Beterrabas, Tomates Vermelhos, Abóbora Cozida (de Abóbora Fresca), Alface, Tambaqui. Dinner: Abóbora, Beterrabas, Couve Refogada, Omelete. more...
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Losing 1.9 kg a Week
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tenylson's Weight History
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