Weigh In record (no journal entry) for 07 May 2017
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76.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 28.47g | Prot: 51.22g | Carbs: 194.44g.
Breakfast: REWE Bäcker Brötchen, Penny Markt Erdbeere Konfitüre Extra, Nudossi Nuss-Nougat-Creme, Honig, Kaffee, Milfina Milch 1,5% Fett, Lätta Lätta Joghurt. Lunch: Mein Q Quarkcreme Protein Vanille, Banane, Apfel. Dinner: Meine Metzgerei Blutwurst, Lätta Lätta Joghurt, Grafschafter Ofenfrische Bäckerbrötchen. Snacks/Other: Teekanne Grüner Tee. more...
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2578 kcal
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Exercise:
Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Housework - 1 hour, Working - 7 hours, Sleeping - 9 hours, Resting - 6 hours and 28 minutes. more...
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Losing 2.5 kg a Week
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Schnullerbacke 5's Weight History
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