Weigh In record (no journal entry) for 07 May 2017
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 51.80g | Prot: 41.56g | Carbs: 235.85g.
Breakfast: Alesto Abricot Moelleux, Casino Bifidus Saveur Vanille, Crownfield Muesli Croustillant aux Fruits, Carrefour Bio Raisins Secs Sultanines, Café Instantané (à partir de Poudre), Fraises. Lunch: Pain Blanc, Président Coulommiers, Salade Verte, Semoule Cuite, Ducros Curry Poudre, Huile d'Olive, Oignons, Carottes Cuites. Dinner: Saint Honoré. Snacks/Other: Hollywood Chewing Gum Style Fraise Gourmande. more...
|
|
1957 kcal
|
Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilique82's Weight History
|