Weigh In record (no journal entry) for 07 May 2017
|
97.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 43.70g | Prot: 162.70g | Carbs: 178.80g.
Breakfast: Zwiebeln, Heinz Tomato Ketchup 50%, Paulus Champions in Scheiben, Weißes Weizenmehl (Allzweck), Gut & Günstig Hinterkochschinken, Ei, Wasa Knäckebrot Rustikal, Erdbeeren, Ei, Alpro Soya Joghurt Vanille. Lunch: Konjaknudeln, Zwiebeln, Heinz Beanz Barbecue, Bamboo Garden Sambal Oelek, Rote Paprika, REWE Passierte Tomaten, Wilhelm Brandenburg Rinder Gulasch aus der Keule. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|