Weigh In record (no journal entry) for 07 May 2017
|
58.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 73.91g | Prot: 78.64g | Carbs: 156.54g.
Breakfast: Скумбрия, Халва, Сушки. Lunch: Морковь, Медовая Долина Мед Натуральный Цветочный, Рис Вареный, Оливковое Масло (Первого Отжима), Сыр Адыгейский, Арахис. Dinner: Агрокомплекс Йогурт без Сахара. Snacks/Other: Апельсин, Скумбрия. more...
|
|
1558 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Vasina's Weight History
|