Weigh In record (no journal entry) for 06 May 2017
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 68.18g | Prot: 53.25g | Carbs: 5.45g.
Breakfast: Queijo Parmesão (Ralado), Manteiga, Ovo (Inteiro), Itacolomy Queijo Mussarela. Lunch: Ovo (Inteiro), Tirol Queijo Mussarela (18g), Manteiga, Alface de Folha Verde. Dinner: Manteiga (com Sal), Nestlé Creme de Leite, Omelete ou Ovos Mexidos, Itacolomy Queijo Mussarela. more...
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Losing 2.8 kg a Week
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rodriguesalvesmichele's Weight History
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