Weigh In record (no journal entry) for 06 May 2017
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76.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 57.41g | Prot: 94.26g | Carbs: 35.65g.
Lunch: Ghee, Batata Doce, Frango Assado. Dinner: Ovo (Inteiro). Snacks/Other: Frango Assado, Ovo (Inteiro), Giro Verde Proteína de Soja Isolada. more...
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Losing 0.5 kg a Week
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clalowfatproject's Weight History
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