CarmeloDaniel's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
103.2 kg Lost so far: 4 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
1712 kcal Fat: 64.12g | Prot: 162.06g | Carbs: 124.58g.   Lunch: Thé Vert, Concombre (Pelé), Planet Sushi Yakitori Poulet, Riz Blanc. Dinner: Carottes, Curcuma, Carrefour Vinaigre Balsamique de Modène, Myprotein Unflavoured Creatine Monohydrate, Huile d'Olive, Salade Composée, Oeuf (Entier), Oignons, Tomates, Poivrons, Myprotein Impact Whey Isolate. more...
Losing 0.4 kg a Week

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CarmeloDaniel's Weight History


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