Weigh In record (no journal entry) for 06 May 2017
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82.9 kg
Lost so far: 9.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 53.06g | Prot: 40.96g | Carbs: 97.21g.
Breakfast: Müller Cappuccino, Coffee with Milk. Lunch: Cheese Sandwich. Dinner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Elite Mousse Au Chocolat. more...
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Losing 0.7 kg a Week
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bordercollin's Weight History
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