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kolibri2
Journal
06 May 17
kolibri2's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
45 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
1390 kcal
Fat: 32.80g | Prot: 71.78g | Carbs: 199.18g.
Breakfast:
Berchtesgadener Land Quark Halbfettstufe 20%, Erdbeeren, Pancakes.
Lunch:
Bratapfel, Chicken Döner.
Dinner:
Müller Kalinka Kefir.
more...
2058 kcal
Exercise:
Stretching (yoga) - 30 minutes, Shopping - 2 hours, Housework - 2 hours, Race - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
1 Supporter
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kolibri2's Weight History
View Complete History