Weigh In record (no journal entry) for 06 May 2017
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69.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 32.99g | Prot: 12.32g | Carbs: 76.17g.
Breakfast: Teh Hijau, Jeruk Nipis. Lunch: Bakwan, Kerupuk Makanan Ringan, Udang Goreng, Blewah Melon, Apel, Buah Naga. more...
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Losing 3.5 kg a Week
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jhojosweet's Weight History
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