Weigh In record (no journal entry) for 06 May 2017
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 58.10g | Prot: 39.94g | Carbs: 27.32g.
Breakfast: Walmart Queijo Mussarela, Ovo, Bacon. Lunch: Moqueca de Peixe. Dinner: Salame, Vinho Branco de Mesa. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 3.5 kg a Week
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