Weigh In record (no journal entry) for 06 May 2017
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65 kg
Lost so far: 0.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 24.62g | Prot: 33.31g | Carbs: 64.42g.
Breakfast: Yörsan Beyaz Peynir, Domatesler, Tam Buğday Ekmeği. Lunch: Nimet Sade Galeta, Yeşil Çay. Dinner: Tam Buğday Ekmeği, Patates Püresi, Banvit Piliç Pirzola. Snacks/Other: Tatlı veya Bitter Çikolata, Lokum, Eti Tutku. more...
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Losing 5.6 kg a Week
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betuul123's Weight History
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