Weigh In record (no journal entry) for 06 May 2017
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98.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 129.86g | Prot: 95.26g | Carbs: 99.66g.
Breakfast: Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Béghin Say Petit Sucre, Café. Lunch: Salade Composée, Andros Compote Pomme Nature, Auchan Comté. Dinner: Saint Azay Saucisson Sec, Whisky, Porc, Merguez. more...
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2686 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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