Weigh In record (no journal entry) for 06 May 2017
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73.5 kg
Lost so far: 0.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 59.86g | Prot: 51.18g | Carbs: 184.34g.
Breakfast: Peras, Hero Mermelada, Central Lechera Asturiana Mantequilla Ligera, Mercadona Pan Integral, Tassimo Café con Leche, Plátano. Lunch: Wetaca Pollo Asado al Limón con Patatas Rústicas. Dinner: Dama de las Manzanas Rosadas, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Hacendado Berlina, Tassimo Café con Leche, Cruzcampo Shandy, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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