Weigh In record (no journal entry) for 06 May 2017
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 131.25g | Prot: 110.08g | Carbs: 23.54g.
Breakfast: Kerrygold Butter, Ei. Dinner: Aldi Bratwurst Grob, Netto Hähnchenbrustfilet in Pusztamarinade, Gutes Land Kräuterbutter, Delikato Mayonnaise. Snacks/Other: Walnüsse, Mandeln, Milsani Haltbare Vollmilch 3,5% Fett, Gut & Günstig Speise Quark 40%, Mevgal Griechischer Sahne Joghurt. more...
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Losing 3.5 kg a Week
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