Elirapallo's Journal, 06 May 17

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Weigh In record (no journal entry) for 06 May 2017

70.7 kg Lost so far: 36.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:

1293 kcal

Fat: 43.91g | Prot: 96.88g | Carbs: 124.22g. Breakfast: MyProtein Impact Whey Protein, DIA Copos de Avena. Lunch: Tomates Rojos, Aceite de Oliva Extra Virgen, Pan Integral, Aldi Hamburguesa de Pollo y Espinacas. Snacks/Other: Max Protein Harina de Avena Big Panther, Clara de Huevo. more...

2674 kcal

Exercise: Pesas - 36 minutes, Correr - 1 hour and 20 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Elirapallo's Weight History

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Elirapallo's Journal, 06 May 17

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Elirapallo's Weight History