Weigh In record (no journal entry) for 06 May 2017
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114.9 kg
Lost so far: 11.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Fat: 143.12g | Prot: 210.83g | Carbs: 209.86g.
Breakfast: Oeuf, Café Expresso, Myprotein Oméga 3, Scitec Nutrition 100% Whey Protein, Harry's Pain de Mie Complet, Huile de Coco, Bulk Powders Blanc d'œuf Liquide, Myprotein BCAA. Lunch: Casino Chicken Wings, Maïs, Tomates, Concombre (Pelé), Riz Basmati (Cuit), Myprotein Oméga 3. Dinner: Auchan Pizza Saumon, Pizza au Fromage avec Croûte Mince, Pizza au Fromage. Snacks/Other: Kinder Délice, Carrefour Yaourt Brassé à la Grecque, Noix de Cajou, Scitec Nutrition 100% Whey Protein, Leader Price Boisson au Soja Bio Nature. more...
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Losing 1.4 kg a Week
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