Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yenifrindy
Journal
06 May 17
yenifrindy's Journal, 06 May 17
yenifrindy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2017
45.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
221 kcal
Fat: 8.83g | Prot: 13.52g | Carbs: 25.16g.
Breakfast:
Pempek.
Lunch:
Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kacang Panjang Hijau, Mentimun (dengan Kulit).
more...
1543 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yenifrindy's Weight History
View Complete History