Weigh In record (no journal entry) for 06 May 2017
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 91.53g | Prot: 57.80g | Carbs: 135.76g.
Breakfast: Lyttos Griechisches Naturjoghurt 10%, Schwartau Rote Johannisbeeren Gelee nach Hausfrauenart, Kaffee mit Milch. Lunch: Ferrero Küsschen Zartbitter, Ferrero Küsschen, Ferrero Küsschen Weiße Schokolade, Delikato Mayonnaise, Mischgemüse. Dinner: Krone Fisch Makrele Geräuchert, Aldi Laugenbrezel. more...
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Losing 4.9 kg a Week
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