Weigh In record (no journal entry) for 06 May 2017
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 61.33g | Prot: 32.43g | Carbs: 95.21g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Gekochtes Ei, Dinkelbrot. Lunch: Milka Weiße Schokolade, Vanilleeis, Schlagsahne (Geschlagen), Erdbeersosse, Erdbeeren. Dinner: Strauchtomaten, Aldi Frischkäse-Fass, Poco Loco Dip Guacamole Style Avocado, Harry Weizenmischbrot. more...
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Losing 4.2 kg a Week
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Ziel_2017's Weight History
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