gabercom's Journal, 06 May 17

Weigh In record (no journal entry) for 06 May 2017
133 kg Lost so far: 0 kg.    Still to go: 43 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:
1860 kcal Fat: 65.72g | Prot: 66.41g | Carbs: 254.56g.   Breakfast: Polskie Zboża Chleb Przenno-Żytni, Herbata bez Cukru, Cukier, Jajko Gotowane, Ser Gouda, Urbanek Patisony Konserwowe, Pomidory Koktajlowe. Lunch: Banan, Delecta Duży Kisiel, Danone Danio Wiśniowe. Dinner: De Vito Pizza Salami. Snacks/Other: Kawa z Mlekiem i Cukrem. more...
3333 kcal Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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gabercom's Weight History


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