Weigh In record (no journal entry) for 06 May 2017
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109.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 62.05g | Prot: 101.39g | Carbs: 171.14g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Tarçın, MusclePharm Combat İsolate, Ceviz, Feast Frambuaz, Keten Tohumu, Sütaş Light Süt. Lunch: Lahmacun. Dinner: Pınar Süzme Peynir, Kırmızı Domates, Roka Marulu, Sütaş Kaymaksız Yoğurt, Kabak Yemeği, Etli Taze Fasulye. more...
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Losing 1.4 kg a Week
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lostpoison's Weight History
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