Weigh In record (no journal entry) for 06 May 2017
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127.2 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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5078 kcal
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Fat: 183.52g | Prot: 189.86g | Carbs: 698.79g.
Breakfast: Weintrauben, Lindt Excellence Mild 90% Cacao, Banane, Butaris Butterschmalz, Gekochtes Ei. Lunch: Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Aldi Bergkäse. Dinner: Gemischter Salat mit Dressing, Bratwurst, Aldi Schweinefilet. Snacks/Other: Nimm2 Lachgummi Milchbubis, Trader Joe's Nuss-Frucht-Mix mit Schokopops. more...
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5536 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Bicycling (fast) - 24/kph - 1 hour and 25 minutes, Resting - 7 hours and 35 minutes, Sitting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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