Weigh In record (no journal entry) for 06 May 2017
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77.3 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 73.62g | Prot: 59.81g | Carbs: 182.79g.
Breakfast: Milch 1,5%, Gekochtes Ei, Kaffee mit Milch, Crownfield Knusper Früchte Müsli. Lunch: Rügenwalder Mühle Feine Teewurst, Butter, Sauerteigbrötchen. Dinner: Real Thüringer Mett, Gut & Günstig Weizenbrötchen. Snacks/Other: Zetti Bambina. more...
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2640 kcal
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Exercise:
Archery - 35 minutes, 10000 Schritte - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 4 hours. more...
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Gaining 2.8 kg a Week
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Schneedine's Weight History
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