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6 mei, diet GM day 4 kombi OCD
bela" in bangun tidur nunggu BAB dlu gk mnum gk ap abis BAB lsng naik ke lt 4 😁😁 dn alhamdulillah turun,smngt smpk menuju target 😊😊
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59.3 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 15.89g | Prot: 38.80g | Carbs: 160.07g.
Breakfast: Teh Hijau. Lunch: Pisang, Susu Kedelai. Dinner: Teh Hijau, Pisang, Susu Kedelai. more...
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Losing 1.1 kg a Week
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