schamanin's Journal, 26 Feb 12

Weigh In record (no journal entry) for 26 February 2012
70.2 kg Lost so far: 23.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2012:
1161 kcal Fat: 44.37g | Prot: 47.14g | Carbs: 146.61g.   Breakfast: Apfel, Mini Zwieback Müsli (mit Dinkelmehl). Lunch: Ceralien, Weich Gekochtes Ei, Apfel, Mango-Cerealien. Dinner: Salat Dressing Sylter Art, Blattsalat Mix, Nordsee-Krabbenfleisch, Paprika. Snacks/Other: Edel-Nuss-Mix, Werthers Original Feine Herbe Karamell, Mini Zwieback Müsli (mit Dinkelmehl), Süsse Herzen. more...
1717 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 5.6 kg a Week

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schamanin's Weight History


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