Weigh In record (no journal entry) for 05 May 2017
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 109.78g | Prot: 106.05g | Carbs: 26.62g.
Breakfast: Açúcar, Italac Creme de Leite, Café, Sadia Presunto Fatiado, Sadia Queijo Prato Lanche. Lunch: Azeite de Oliva Extra-Virgem, Sardinhas em Óleo (Enlatado), Alface Americana. Dinner: Ovo Cozido, Brócolis Cozidos (de Brócolis Frescos), Sadia Bacon em Cubos, Peito de Frango. Snacks/Other: Castanhas-do-Pará. more...
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Losing 7 kg a Week
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Vanessagsf's Weight History
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