Viviani Frankiw's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017
73.4 kg Lost so far: 4.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
405 kcal Fat: 9.35g | Prot: 58.38g | Carbs: 21.11g.   Breakfast: Feel Good Chá Verde com Laranja e Gengibre, Zero-Cal Zero-Cal Sucralose, Leão Chá de Camomila. Lunch: Sweet Potato, Boiled Egg. Snacks/Other: Integralmedica BCAA Top, Max Titanium Iso Whey. more...
2173 kcal Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Viviani Frankiw's Weight History


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