anaoliveira4's Journal, 04 May 17

Ji 24 h
66.9 kg Lost so far: 11.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
330 kcal Fat: 18.41g | Prot: 24.77g | Carbs: 18.15g.   Breakfast: Copra Óleo de Coco Extra Virgem, Manteiga (com Sal), Café. Lunch: Músculo Bovino, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora Cozida. more...
Losing 4.9 kg a Week

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anaoliveira4's Weight History


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