|
devagar e sempre!
|
57 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 67.10g | Prot: 87.10g | Carbs: 15.70g.
Breakfast: Poços de Caldas Requeijão Cremoso, Walmart Queijo Mussarela, Pão Low Carb, Café. Lunch: Bife de Carne de Vaca, Ovo Cozido, Walmart Queijo Mussarela. Dinner: Ovo Cozido, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Dr. Oetker Castanha de Caju. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aninhamcz's Weight History
|