Weigh In record (no journal entry) for 05 May 2017
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95.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 92.62g | Prot: 114.52g | Carbs: 334.11g.
Breakfast: TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Banane, Äpfel, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%. Lunch: Smiley's Hähnchenbrustsalat, Pizza Salami. Snacks/Other: Wrigley's 5Gum Electro. more...
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3361 kcal
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Exercise:
Walking (moderate) - 5/kph - 41 minutes, Watching TV/Computer - 5 hours, Sitting - 8 hours and 50 minutes, Housework - 10 minutes, Resting - 1 hour and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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