Weigh In record (no journal entry) for 05 May 2017
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 82.02g | Prot: 94.69g | Carbs: 126.60g.
Breakfast: Exquisa Der Sahnige Kräuter, Low carb Brötchen 8 St, Aldi Kochschinken. Lunch: Marmorkuchen, Olivenöl, Netto Ajvar, Schlagsahne, Layenberger Low Carb Nudeln, Edeka Delikatess Schinkenwürfel. Dinner: Farmer Studentenfutter Classic, Schinken, Saint Albray Französischer Weichkäse, Mövenpick Bourbon Vanille Eis, Schokoladenstückchen, Eierlikör. more...
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2426 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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