Weigh In record (no journal entry) for 05 May 2017
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 62.99g | Prot: 147.28g | Carbs: 203.35g.
Breakfast: Noix de Cajou, Amandes, Markal Protéines de Soja, Carrefour Bio Son d'avoine, Quaker Flocons d'avoine, Celnat Graine de Chia, Bernard Gaborit Fromage Blanc 0% le Lissé, Carrefour Melange Fruits Rouge. Lunch: Amandes, Carrefour Filet de Cabillaud, Carrefour Bio Quinoa, Tomates, Puget Huile d'olive Vierge Extra Bio, Marque Repère Trio de Poivron. Dinner: Amandes, Navets, Auchan Haddock Fumé, le Monegasque Filet d'anchois A l'huile, Gayelord Hauser Tagliatelle de Konjac, Tomates, Choux, Morue de l'Atlantique. Snacks/Other: Markal Protéines de Soja, Pommes Gala. more...
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Losing 0.7 kg a Week
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