Weigh In record (no journal entry) for 05 May 2017
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90.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 72.29g | Prot: 122.29g | Carbs: 158.29g.
Breakfast: Wurstsemmel, Kaffee. Lunch: Exotic Food Süße Chillisauce, Aldi Putensteaks Paprika, Hamburger (Einzelne Frikadelle), Tee ungesüßt. Dinner: Sachsenland Quark-Creme Vanille, Rinderzunge. Snacks/Other: Lichtenauer Mandarine-Mango, Zucker, Aldi Nord Skyr. more...
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2724 kcal
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Exercise:
Grocery Shopping - 45 minutes, Desk Work - 7 hours, Driving - 40 minutes, Resting - 8 hours and 35 minutes, Sleeping - 7 hours. more...
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steady weight
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