Weigh In record (no journal entry) for 05 May 2017
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 101.24g | Prot: 151.60g | Carbs: 186.85g.
Breakfast: Thé Vert, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Auchan Blanc de Poulet Doré au Four, Oeuf. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Quinoa (Cuit), Blanc de Poulet. Dinner: M&M's M&M's, Taureau Ailé Riz Thaï, Courgette, Côtelettes de Porc (Longe de Haut, Désossé), Oeuf, Herta Knacki, Maggi Soupe de Poule aux Vermicelles. Snacks/Other: Lindt Chocolat Noir 85%, Myprotein Impact Whey Protein (25g), Cake Chocolat Banane. more...
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2968 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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Laurent92110's Weight History
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