Weigh In record (no journal entry) for 25 February 2012
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118.6 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2012:
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2567 kcal
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Fat: 124.28g | Prot: 108.68g | Carbs: 259.48g.
Breakfast: splenda, coffee, Starkist Solid White Albacore in water, special k protein plus cereal, fat free skim milk. Lunch: grape tomatoes, light ranch dressing, romain lettuce, lettuce, imitation crab meat flake, Spinach. Dinner: honey bbq, buns, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Ice Cream Cones (Cake or Wafer Type), fried ice cream. more...
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Gaining 3.6 kg a Week
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compuwise's Weight History
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