isthisit's Journal, 08 Mar 10

not a good week due to 2 parties!

82.1 kg Lost so far: 1.9 kg. Still to go: 17.1 kg. Diet followed: Poorly.

View Diet Calendar, 08 March 2010:

388 kcal

Fat: 11.89g | Prot: 14.95g | Carbs: 55.70g. Breakfast: bagel with jam, Sweet Roll/laddu, latte, sugar. more...

2010 kcal

Exercise: Walking (slow) - 3/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight


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isthisit's Weight History