Anastasiya969's Journal, 05 May 17

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Weigh In record (no journal entry) for 05 May 2017

53.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

476 kcal

Fat: 11.31g | Prot: 15.70g | Carbs: 84.52g. Breakfast: Epica Йогурт Кокос-Ваниль. Lunch: Зеленое Яблоко. Dinner: Кефир 1%. more...

1900 kcal

Exercise: Cardio - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Anastasiya969's Journal, 05 May 17

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Anastasiya969's Weight History