nurselnels's Journal, 25 Feb 12

Weigh In record (no journal entry) for 25 February 2012

78.3 kg Lost so far: 44.2 kg. Still to go: 19.3 kg. Diet followed: Poorly.

View Diet Calendar, 25 February 2012:

820 kcal

Fat: 33.01g | Prot: 16.54g | Carbs: 117.90g. Breakfast: Smucker's Syrup Breakfast Sugar Free, Butter, Plain Waffle. more...

2142 kcal

Exercise: Gold's Gym Dance - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...

Gaining 0.8 kg a Week


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nurselnels's Weight History