hrlasse's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
67.9 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
1771 kcal Fat: 72.13g | Prot: 101.00g | Carbs: 185.23g.   Breakfast: Hindbær, Havregrød, Endangered Species Chocolate Smooth Organic Dark Chocolate with Cherry (70% Cocoa). Lunch: Leverpostej, Rugbrød. Dinner: Brun Sovs, Grønne Ærter, Ristet Kartoffel, Kylling. Snacks/Other: Chokoladekiks (med Cremefyld), Mælk, GeniSoy Protein Powder, Pizza med Kød. more...
1782 kcal Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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hrlasse's Weight History


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