Weigh In record (no journal entry) for 04 May 2017
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51 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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827 kcal
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Fat: 33.70g | Prot: 47.68g | Carbs: 80.86g.
Breakfast: Фрукторешки Курага Натуральная, Ritter Sport Шоколад Горький "Элитный" 73% Какао, Valio Творог с Яблоком. Lunch: Свинина Запеченая, Цветная Капуста в Кляре, Щедрые Хлебец, Красные Помидоры, Редис. Dinner: MilkLabel Йогурт Персик-Маракуйя 2,5%. Snacks/Other: Изолят. more...
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2054 kcal
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Exercise:
Working - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Crossfit - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Polinaredfat's Weight History
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