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ievazquez
Journal
04 May 17
ievazquez's Journal, 04 May 17
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Weigh In record (no journal entry) for 04 May 2017
107.9 kg
Lost so far:
15.6 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2017:
976 kcal
Fat: 12.22g | Prot: 94.33g | Carbs: 119.80g.
Breakfast:
Isagenix Natural Accelerator, Isagenix IsaPro, Apples, Isagenix IsaLean Shake - Strawberry Cream, Isagenix Ionix Supreme.
Lunch:
Grapefruit, Isagenix IsaLean Shake - Strawberry Cream.
Dinner:
Isagenix IsaPro Chocolate, Isagenix Ionix Supreme.
Snacks/Other:
Apples, Isagenix Chocolate Snacks!.
more...
2877 kcal
Exercise:
7 minutes - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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ievazquez's Weight History
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