Weigh In record (no journal entry) for 04 May 2017
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 69.26g | Prot: 57.95g | Carbs: 13.02g.
Breakfast: Manteiga, Ovo (Inteiro), Itacolomy Queijo Mussarela. Lunch: Tirol Queijo Mussarela (18g), Alface, Repolho-Roxo, Manteiga, Ovo (Inteiro). Dinner: Queijo Parmesão (Ralado), Itacolomy Queijo Mussarela, Omelete ou Ovos Mexidos. Snacks/Other: Itacolomy Queijo Mussarela, Ovo Cozido. more...
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Losing 0.8 kg a Week
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rodriguesalvesmichele's Weight History
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