Weigh In record (no journal entry) for 04 May 2017
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57.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 22.62g | Prot: 35.84g | Carbs: 13.47g.
Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos, Tirolez Manteiga com Sal, Pão Low Carb, Café com Leite Desnatado. Lunch: Bife de Fígado, Salada de Alface com Vegetais Variados. Snacks/Other: Café. more...
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Gaining 0.1 kg a Week
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aninhamcz's Weight History
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