Weigh In record (no journal entry) for 04 May 2017
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 59.62g | Prot: 137.69g | Carbs: 192.33g.
Breakfast: Markal Protéines de Soja, Amandes, Carrefour Melange Fruits Rouge, Bernard Gaborit Fromage Blanc 0% le Lissé, Carrefour Bio Son d'avoine, Celnat Graine de Chia, Quaker Flocons d'avoine. Lunch: Marque Repère Trio de Poivron, Puget Huile d'olive Vierge Extra Bio, Tomates, Carrefour Bio Quinoa, Carrefour Filet de Cabillaud. Dinner: Amandes, le Monegasque Filet d'anchois A l'huile, Navets, Gayelord Hauser Konjac, Tomates, Lesieur Huile Fleur de Colza, Marque Repère Trio de Poivron, Filet de Poulet. Snacks/Other: Pommes Gala, Markal Protéines de Soja. more...
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Losing 2.1 kg a Week
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