Weigh In record (no journal entry) for 04 May 2017
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133 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 39.57g | Prot: 31.54g | Carbs: 199.14g.
Breakfast: Schätze des Orients Hummus Natur, Aldi Bio Bio Veggie Aufstrich Paprika-Zucchini-Tomate, Mestemacher Bio-Vollkornbrot aus Roggen & Dinkel, Erdbeeren, Aprikosen, BioBio Roggenvollkornbrot. Lunch: Bulgursalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Zwiebeln, Rote Paprika, Zucchini, Champignons. more...
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Losing 1.0 kg a Week
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