Weigh In record (no journal entry) for 04 May 2017
|
90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2311 kcal
|
Fat: 71.25g | Prot: 224.09g | Carbs: 191.34g.
Lunch: Karotten, Tomaten, ESN Iso-Whey Hardcore - Blueberry Cheesecake, Hähnchenbrustfilet, Butaris Butterschmalz, K-Classic Gouda in Scheiben. Dinner: Mirácoli Klassiker, Äpfel, Banane, Barilla Fusilli, ESN Iso-Whey Hardcore - Blueberry Cheesecake. Snacks/Other: Myprotein BCAA, ESN Elite Pro Complex - Strawberry, Myprotein Impact Whey Protein, ültje Erdnüsse. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Levi1990's Weight History
|