Weigh In record (no journal entry) for 04 May 2017
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53.8 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 5.54g | Prot: 48.64g | Carbs: 75.36g.
Breakfast: Мёд, Апельсин, Ласковое Лето Творог Зерненый 3%. Lunch: Красные Помидоры, Филе Индейки, Рис Вареный. Snacks/Other: Яблоко. more...
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Gaining 2.5 kg a Week
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ju666das's Weight History
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